How can the Urban Monk help improve your overall well-being?
At the Urban Monk, our dedicated team is here to help you improve your overall well-being through our unique approach to holistic living.
At the Urban Monk, our dedicated team is here to help you improve your overall well-being through our unique approach to holistic living.
As the pace of modern life increases, many individuals seek ways to restore their inner peace and cultivate mindfulness in the chaotic urban environment.
At the Urban Monk, our dedicated team is here to help you improve your overall well-being through our unique approach to holistic living.
As the pace of modern life increases, many individuals seek ways to restore their inner peace and cultivate mindfulness in the chaotic urban environment.
If you’ve been inside for nearly a month and haven’t mastered cross-stitching, baking sourdough bread, organizing your pantry, learning a language, or doing the splits,
When the weather outside is frightful… we tend to reach for hot tea, mulled cider, even warm whiskeys to thaw our chilled bones. Sometimes we
When the weather changes, more changes than the nature of your office’s small talk. We are made of water and air and molecules just like
Ever hear of Nature Deficit Disorder?
Probably not – it’s not in the DSM or anything. But that doesn’t mean it’s not real.
The urbanization of the world and the shift from outdoor to indoor living has changed a lot about the way we think, feel, and ail.
Plus, the hyper-hygiene craze of the last 18 months isn’t helping kids derive all the benefits they can from the natural world.
By and large, what’s happening in the world right now isn’t political – it’s something that lives right in the heart of every person’s humanity.
It is a matter of life and death, and there isn’t any other spin, sheen, or gloss to it.
The protests, marches, demonstrations, riots, and uprisings that have officially touched all 50 states, 400 cities contained therein, and countries from New Zealand to Germany to Syria, have one thing in common: They call for the lives of Black citizens be treated with the same care and respect by the police that white lives are.