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Been Giving your Gut Special Attention Lately? Read On…

Those in quarantine for the last several months have been wrestling.

Wrestling with their mental health, physical health, spiritual, and emotional health.

And anyone who has tried to tackle all of them at once probably started right where they should have: the gut. The gut’s trillions of microbes are responsible for so many of the body’s systems, it doesn’t even make sense to tackle disparate pieces of health if you’re ignoring your gut health.

Eco-Friendly Brands that Are Walking the Walk

This is no great secret: Big corporations don’t care about the environment.

They pollute the world’s landfills, manufacture cheap thrills for the masses made of toxic materials, and drain the nutrients from foods and wines while adding preservatives and chemicals. 

But since the ‘90s, there’s been a push from the public for companies to consider the environment.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.