Gut Feeling: How Your Microbiome Affects Your Mood and Mental Health
Have you ever had a “gut feeling” about something? Or felt butterflies in your stomach? It turns out that these sensations are not just metaphors
Have you ever had a “gut feeling” about something? Or felt butterflies in your stomach? It turns out that these sensations are not just metaphors
Have you ever had a “gut feeling” about something? Or felt butterflies in your stomach? It turns out that these sensations are not just metaphors
Are all carrots created equally?
The question has plagued philosophers and farmers alike for generations.
We all know we’re supposed to be eating between 5-13 servings of vegetables and fruits every day, at least according to the USDA. And depending on your economic capabilities, your transportational mobility, the quality of your local stores, and myriad other facts, you’ve got several choices.
In your wildest dreams, did you ever imagine you’d be begging your children to stare at a screen for eight hours during virtual class time
On October 10, 1992, an important tradition became a part of the fabric of America’s collective consciousness.
The World Federation of Mental Health began celebrating Mental Health Day.
In the past nearly 30 years since Mental Health Day was launched, much has changed.
In 1996, a law was passed forcing insurance companies to include provisions for mental health.
In 2007, the U.K. launched their “Time to Change” campaign, working to educate employers on how to best care for and support their employees’ mental health.
Everyone’s got an opinion on dairy, and the science is dense and often conflicting. From the ubiquity of the “Got Milk?” campaign to the recent
The task of detoxifying everything in your EDC (endocrine-disruptor) and chemical-laden home is beyond daunting.
Everything from your dish soap to your sofa fabric contains harmful chemicals that the FDA and EPA have determined are safe in measured quantities…
But so little research has been done into which quantities and which length of exposure actually impacts human development, that the “safety” of these chemicals is doubted by many.