The Most Common Heavy Metal Toxins in Our Blood
Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
There’s a theory in the health community that…
Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash. We call it metabolic waste. And metabolic waste, or what’s leftover after our metabolisms have consumed the food we’ve eaten, can be one of three things:
Acidic
Neutral
Alkaline
Here’s the idea – some foods will metabolize and leave an acidic residue. Some will leave an alkaline residue.
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that it’s vital to concern ourselves with our spinal alignment, that we can seriously injure ourselves if we’re not careful, and that anything from the functioning of our organs to the number of migraines we get can be affected by something as simple as positioning.
It turns out that the same is true for our sleeping hours!
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
What did people do when they felt anxious 300 years ago? Were they too uncivilized to recognize it? Did we consider it simply part of
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
You eat.
What do you do when you go with your gut instinct?
You listen to your emotions.
What do you do when there are butterflies in your stomach?
Some people fall in love and start families. Some of us totally clam up and give into anxiety.
But no matter what, we heed the gut.