The Most Common Heavy Metal Toxins in Our Blood
Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
Ever hear of Nature Deficit Disorder?
Probably not – it’s not in the DSM or anything. But that doesn’t mean it’s not real.
The urbanization of the world and the shift from outdoor to indoor living has changed a lot about the way we think, feel, and ail.
Plus, the hyper-hygiene craze of the last 18 months isn’t helping kids derive all the benefits they can from the natural world.
Someone in your office is doing “Whole30” this January, and they’re likely telling everyone about it.
And if you haven’t heard anyone talking about it… then it might be you.
If you haven’t heard of it (and you weren’t listening while your coworker explained it), “Whole30” is a month-long exclusionary diet. For 30 days, you cut out soy, dairy, grains, alcohol, legumes, and added sugars.
So… probably most of what your regular Western diet consists of. The idea is that after 30 days, a participant would slowly start to introduce food groups back into their diet, so that they can see which foods may have been secretly irritating them or causing discomfort. Sort of like the idea behind the FODMAP diet for those with bowel issues.
When the weather outside is frightful… we tend to reach for hot tea, mulled cider, even warm whiskeys to thaw our chilled bones. Sometimes we
Last week, the Trump Administration, prompted by a request from Alaskan state officials, proposed to roll back Clinton-era rules regarding construction and logging in nationally protected forests.
The 2001 Roadless Rule prohibits:
Road construction
Road reconstruction
And timber harvesting
Within any of the 58.5 million acres of inventoried roadless areas in our National Forest System.
Leonard Cohen managed to condense what is actually quite a complex and riveting Biblical tale into a few timeless lines: Now, I heard there was