Live Fully By Facing Mortality
Dr. Pedram Shojai Episode Description: Pedram opens with a hard question: what would shift in you if you knew, with total certainty, that you had
Dr. Pedram Shojai Episode Description: Pedram opens with a hard question: what would shift in you if you knew, with total certainty, that you had
Dr. Pedram Shojai Episode Description: Pedram unpacks the neuroscience of predictive processing, the idea that the brain doesn’t passively record reality but constantly generates a
Dr. Pedram Shojai Episode Description: Pedram breaks down the default mode network, the brain circuitry responsible for mind wandering, rumination, and the nonstop inner monologue
Dr. Pedram Shojai Episode Description: Pedram unpacks a specific kind of exhaustion, the wired-and-tired state that doesn’t respond to sleep, and traces it back to
Dr. Pedram Shojai Episode Description: Pedram introduces fascia as one of the body’s most pervasive yet overlooked sensory organs, a continuous connective tissue web running
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
Dr. Pedram Shojai Episode Description: Pedram breaks down the polyvagal ladder, the three-rung nervous system hierarchy first mapped by Stephen Porges and later expanded by
Dr. Pedram Shojai Episode Description: In this session, Pedram opens with a live listening experiment that reveals something most of us have stopped noticing: we
Dr. Pedram Shojai Episode Description: Pedram builds a scientific and contemplative case for why the present moment is the only place anything is actually happening.
Dr. Pedram Shojai Episode Description: Pedram opens with a hard question: what would shift in you if you knew, with total certainty, that you had
Dr. Pedram Shojai Episode Description: Pedram unpacks the neuroscience of predictive processing, the idea that the brain doesn’t passively record reality but constantly generates a
Dr. Pedram Shojai Episode Description: Pedram breaks down the default mode network, the brain circuitry responsible for mind wandering, rumination, and the nonstop inner monologue
Dr. Pedram Shojai Episode Description: Pedram unpacks a specific kind of exhaustion, the wired-and-tired state that doesn’t respond to sleep, and traces it back to
Dr. Pedram Shojai Episode Description: Pedram introduces fascia as one of the body’s most pervasive yet overlooked sensory organs, a continuous connective tissue web running
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
Dr. Pedram Shojai Episode Description: Pedram breaks down the polyvagal ladder, the three-rung nervous system hierarchy first mapped by Stephen Porges and later expanded by
Dr. Pedram Shojai Episode Description: In this session, Pedram opens with a live listening experiment that reveals something most of us have stopped noticing: we
Dr. Pedram Shojai Episode Description: Pedram builds a scientific and contemplative case for why the present moment is the only place anything is actually happening.
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.