Staying Connected to Yin and Yang with Yoga at Home
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle of
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle of
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close
When I had the idea for my Interconnected film series, I had to choose a director.
Tough gig – I needed to find someone who not only had plenty of documentarian experience, but who shared the heart and connection that I felt to the cause…
Someone who also cared deeply about making people feel better through the spread of knowledge with a focus on positivity and proaction.
And John Biffar was completely that guy.
If it wasn’t for the availability of the chimney, solid, multi-functional, well-made, generational furniture would’ve never caught on.
You see, before the chimney, most homes in Medieval Europe had one room: the hall. Everyone lived, ate, and slept in the hall. In the center of the room was effectively a twenty-four-hour bonfire, and roofs had a little hole in the center where smoke could escape.
By and large, what’s happening in the world right now isn’t political – it’s something that lives right in the heart of every person’s humanity.
It is a matter of life and death, and there isn’t any other spin, sheen, or gloss to it.
The protests, marches, demonstrations, riots, and uprisings that have officially touched all 50 states, 400 cities contained therein, and countries from New Zealand to Germany to Syria, have one thing in common: They call for the lives of Black citizens be treated with the same care and respect by the police that white lives are.
Everyone’s gut is as individual and unique as their thoughts and tastes. That’s because of the gut microbiome. The microbiome, or the ecological community of
In ancient Mesopotamia (like… 4,000 years-kind-of-ancient), denizens of the land between the Persian Gulf and the Mediterranean Sea figured out how to pickle cucumbers. Now,