Meet Kristin Kirkpatrick Kristin Kirkpatrick, RD, MS, author of Skinny Liver and upcoming book, Regenerative Health Kristin Kirkpatrick is a best-selling author, an experienced presenter,
Meet Dr. Jeff Bland Dr. Jeffrey Bland, World-Renowned Nutritional Medicine Expert , “father of Functional Medicine”, and founder of Big Bold Health, a company on
Antibiotics have been a game-changer in modern medicine, saving countless lives by fighting off bacterial infections. However, the use of antibiotics can also have unintended
Research has shown that the health of our gut microbiome may play a crucial role in determining how we age.
These tiny organisms play a vital role in your overall health and well-being, influencing everything from your immune system to your mood.
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
The human body is home to trillions of microorganisms, known collectively as the microbiome. These tiny organisms play an important role in our overall health,
One of the toughest parts about raising kids is learning how to interpret their natural forms of speech and discourse before they find the words
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
Judging by the national shortage of yeast in grocery stores, we can safely presume that we’re all getting creative with our at-home concoctions. You can
Meet Kristin Kirkpatrick Kristin Kirkpatrick, RD, MS, author of Skinny Liver and upcoming book, Regenerative Health Kristin Kirkpatrick is a best-selling author, an experienced presenter,
Meet Dr. Jeff Bland Dr. Jeffrey Bland, World-Renowned Nutritional Medicine Expert , “father of Functional Medicine”, and founder of Big Bold Health, a company on
Antibiotics have been a game-changer in modern medicine, saving countless lives by fighting off bacterial infections. However, the use of antibiotics can also have unintended
Research has shown that the health of our gut microbiome may play a crucial role in determining how we age.
These tiny organisms play a vital role in your overall health and well-being, influencing everything from your immune system to your mood.
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
The human body is home to trillions of microorganisms, known collectively as the microbiome. These tiny organisms play an important role in our overall health,
One of the toughest parts about raising kids is learning how to interpret their natural forms of speech and discourse before they find the words
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
Judging by the national shortage of yeast in grocery stores, we can safely presume that we’re all getting creative with our at-home concoctions. You can
The microbiota in the gut contains over three million genes.
It’s 150 times more diverse than the rest of the human body.
And because of the steady diet of junk food, sedentary behavior, and toxic chemicals Americans live on, the healthy function of our GI tract has seen a dramatic decline.
Here’s a truth harsher than the chemicals in your skin care products: Nothing should go on your skin that can’t also go in your mouth.
Reading is a journey of the mind, a chance to explore new worlds, meet new characters, and gain insights that can change your perspective.
Short answer? No.
Although when the days get shorter, the air outside bites the skin, and outdoor activities require forethought and preparation…
We tend to get hungrier, sleepier, and grumpier. Sounds like we’re preparing to hibernate, doesn’t it?
Hibernation is a state of minimal movement and low metabolic activity characterized by low-body temperature, slow breathing, slow heart rate, and low intensity.
In this article, we’ll explore the connection between what you eat and how you feel, and provide some tips for fueling your body with the right foods.
