Think, for a moment, about questionnaires you fill out at your doctor’s office… Are you now or have you ever been a smoker? Do you
Parents all over the world are advocating for extra vacation, double and triple pay, and a lifetime subscription to wine and chocolate for their kids’
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
What do you do when you go with your gut instinct?
You listen to your emotions.
What do you do when there are butterflies in your stomach?
Some people fall in love and start families. Some of us totally clam up and give into anxiety.
But no matter what, we heed the gut.
The sharp, sweet wood scent of fennel… The herbaceous, rich Earth scent of oregano… The crisp, spicy candy scent of anise…
Lovers of Italian cuisine will recognize these flavors as the bedrock of many classic, traditional, and beloved dishes.
They may also be your gut’s saviors – distilled down to their essential oils.
The USDA changes its ruling on how many fruits and vegetables to eat daily about every five years.
You’ve got to be paying attention, or the last thing you’ll remember about the correct daily portions about fruits and vegetables will have come from your 11th grade Health teacher.
In the ‘60s and ‘70s, kids were told to eat 4 servings daily of fruits and vegetables.
Have you ever listed your personality as a risk factor on a medical form? For that matter, ask yourself this: Where does your personality live?