Could Bringing Back Victory Gardens Pull Your Family Through Covid-19?

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Introduce a Few Tantric Principles Into Your Relationship

Tantra isn’t about sex – yes, you read that right. It can include sex, and the sex you have may be tantric… but the ideology itself is so much deeper and wider.  In Sanskrit, tantra means “web” or “to weave energy.” Tantra is about connection and fusion before it’s about

Staying Connected to Yin and Yang with Yoga at Home Pt. 2

Wednesday, we talked about some of the effects of the coronavirus.  Not the medical and political effects – you watch the news. We don’t need to tell you what you already know. But the spiritual, emotional, and mental effects. Especially in terms staying connected to the rhythm wave of our

Is Low Energy Really Just a Pitfall of Advancing Years?

At a certain point in the Western world, it can feel like your doctor has given up on finding solutions for the creaks and strains your body experiences with growing frequency as you age. Have you ever heard your doctor say, “Ah, yes, that’ll be happening more now that you’re

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.