Tantra isn’t about sex – yes, you read that right. It can include sex, and the sex you have may be tantric… but the ideology itself is so much deeper and wider. In Sanskrit, tantra means “web” or “to weave energy.” Tantra is about connection and fusion before it’s about
A lot can happen in 42 days. Habits form, people fall in love, zucchinis grow. And according to recent research, the bacteria in the gut microbiome changes after only 42 days — or six weeks — of exercise. That’s without changing your diet, medication, or anything else. A burgeoning field
When the weather changes, more changes than the nature of your office’s small talk. We are made of water and air and molecules just like the atmosphere. We feel those changes inside of us just as powerfully as the charged air of the world. We’re talking about barometric pressure –
