Could Bringing Back Victory Gardens Pull Your Family Through Covid-19?

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Use Your Mornings to Head Exhaustion Off at the Pass

Exhaustion is an epidemic. The answers? They’re either within us, or all around us. And I don’t mean in your medicine cabinet. You see, holistic medicine practitioners from Ayurvedics to Traditional Chinese Medicine doctors to functional medicine doctors believe that every bodily system is designed to work in synergy with

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.