The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m frantic, and if you’re paying attention, you should be too. Ann Louise Gittleman, who is 71 years young (though you’d never know it to hear
Stress is a killer – and that’s not a metaphor. It’s not just that too much stress makes us sad, tense, and less able to enjoy the bounty of life available to us. It’s also that it messes with our hormones, our cell function, our glands, our circadian rhythms, and so
When the weather changes, more changes than the nature of your office’s small talk. We are made of water and air and molecules just like the atmosphere. We feel those changes inside of us just as powerfully as the charged air of the world. We’re talking about barometric pressure –
