Food, the gut and our mental health with Dr Nicole Beurkens
Dr Nicole Beurkens Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 25 year career to providing parents with simple,
Dr Nicole Beurkens Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 25 year career to providing parents with simple,
Ari Whitten The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of The Ultimate Guide To Red Light Therapy, and Eat For
Shawn Stevenson Shawn Stevenson is the creator and host of The Model Health Show, featured as the #1 Fitness & Nutrition podcast on iTunes. He’s one
By bringing the spirit of Zen to our digital domains, we create a harmonious balance between our online and offline worlds, paving the way for
Ryan Smith As the Founder TruDiagnostic, and formerly Tailor Made Compounding, I am passionate about applying my biochemistry and medical knowledge to create innovative solutions
Alexander Linn Alexander Linn is the founder and CEO of Shipshape, an innovative company transforming how homeowners manage and protect their properties. Shipshape’s AI-powered home management system
One of the most immediate and noticeable benefits of a digital detox is its positive impact on our physical health.
Dr Pedram Shojai Pedram breaks down the science of internal sensing and makes clear why feeling safe is such a critical part of healing and
The microbiome isn’t just a passive passenger in our bodies. It’s an active participant in numerous bodily functions, from helping to digest our food to
With Sara Szal (Gottfried) MD Pedram is joined by his ex “work wife” Sara Szal (Gottfried) in a super fun conversation and catch up where
Dr Nicole Beurkens Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 25 year career to providing parents with simple,
Ari Whitten The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of The Ultimate Guide To Red Light Therapy, and Eat For
Shawn Stevenson Shawn Stevenson is the creator and host of The Model Health Show, featured as the #1 Fitness & Nutrition podcast on iTunes. He’s one
By bringing the spirit of Zen to our digital domains, we create a harmonious balance between our online and offline worlds, paving the way for
Ryan Smith As the Founder TruDiagnostic, and formerly Tailor Made Compounding, I am passionate about applying my biochemistry and medical knowledge to create innovative solutions
Alexander Linn Alexander Linn is the founder and CEO of Shipshape, an innovative company transforming how homeowners manage and protect their properties. Shipshape’s AI-powered home management system
One of the most immediate and noticeable benefits of a digital detox is its positive impact on our physical health.
Dr Pedram Shojai Pedram breaks down the science of internal sensing and makes clear why feeling safe is such a critical part of healing and
The microbiome isn’t just a passive passenger in our bodies. It’s an active participant in numerous bodily functions, from helping to digest our food to
With Sara Szal (Gottfried) MD Pedram is joined by his ex “work wife” Sara Szal (Gottfried) in a super fun conversation and catch up where
Is your refrigerator running?
Well… then you’d better catch on to the contribution you’re making to a convergence of global crises brought on by the greed and improvidence of two major industries poisoning the population, advancing climate change, benefiting from systemic poverty, destroying the soil, invading politics, and generally making a muck of what used to be our simplest need: food.
Our issues with the way we eat scale all the way to the top of the food chain… but they start in your refrigerator.
EECP therapy has been shown to improve blood flow, reduce inflammation, and promote the growth of new blood vessels, which can all contribute to a healthier heart.
When the American colonists met in Griffin’s Wharf in 1773 to dump tea into the Boston Harbor, they suspected that the repercussions of their actions would include liberty, and enraging King George III.
They had no idea it would infect the future United States of America with the coffee mania still felt today.
At the time of writing, there are 24,000 coffee shops in America.
That number is expected to increase to 50,000 in the coming years.
Have you ever thought about joining a club that was 36 million members strong in the United States alone? A club that’s grown at least 50% since 2012?
You may not realize it, but if you’ve ever considered trying yoga (which a third of Americans have already done), then that’s you.
Some people are interested in mindfulness and peace of being that yoga promises. Others want to gain flexibility and strength enjoyed by regular yogis. And still others want to mitigate back and joint pain, which yoga has been proven to help.
If it wasn’t for the availability of the chimney, solid, multi-functional, well-made, generational furniture would’ve never caught on.
You see, before the chimney, most homes in Medieval Europe had one room: the hall. Everyone lived, ate, and slept in the hall. In the center of the room was effectively a twenty-four-hour bonfire, and roofs had a little hole in the center where smoke could escape.