Why You Can’t Heal Without Feeling Safe First
Dr. David Rabin Episode Description: What if the missing piece in your healing isn’t a better supplement or meditation app, but something simpler: feeling safe
Dr. David Rabin Episode Description: What if the missing piece in your healing isn’t a better supplement or meditation app, but something simpler: feeling safe
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai explores the powerful bidirectional relationship between physical posture and emotional state, revealing how the way you hold
Dr. Pedram Shojai Episode Description: Your mind is wandering 47% of the time, and it’s making you miserable. In this episode, Dr. Pedram Shojai explores
Dr. Pedram Shojai Episode Description: Financial stress isn’t just a money problem. It’s a full-body physiological event. In this week’s session, Dr. Pedram Shojai breaks
Dr. Pedram Shojai Episode Description: You took the weekend off. You slept in. You did nothing. So why do you feel worse? In this episode,
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai opens with a hands-on breakdown of proprioception — the underappreciated sense that tells your body where it
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai returns from a week of illness with hard-won lessons about pain, healing, and what happens when a
Breathwork for energy has a ceiling, and ancient movement practices are what break through it I’ve had patients who’ve done everything the breathwork world recommends.
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai dives into chronoception (time perception) and why most people feel trapped in time scarcity. He explains how
Qigong for stress relief works by resetting your nervous system at the source. Learn what the science says — and where to start.
Dr. David Rabin Episode Description: What if the missing piece in your healing isn’t a better supplement or meditation app, but something simpler: feeling safe
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai explores the powerful bidirectional relationship between physical posture and emotional state, revealing how the way you hold
Dr. Pedram Shojai Episode Description: Your mind is wandering 47% of the time, and it’s making you miserable. In this episode, Dr. Pedram Shojai explores
Dr. Pedram Shojai Episode Description: Financial stress isn’t just a money problem. It’s a full-body physiological event. In this week’s session, Dr. Pedram Shojai breaks
Dr. Pedram Shojai Episode Description: You took the weekend off. You slept in. You did nothing. So why do you feel worse? In this episode,
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai opens with a hands-on breakdown of proprioception — the underappreciated sense that tells your body where it
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai returns from a week of illness with hard-won lessons about pain, healing, and what happens when a
Breathwork for energy has a ceiling, and ancient movement practices are what break through it I’ve had patients who’ve done everything the breathwork world recommends.
Dr. Pedram Shojai Episode Description: Dr. Pedram Shojai dives into chronoception (time perception) and why most people feel trapped in time scarcity. He explains how
Qigong for stress relief works by resetting your nervous system at the source. Learn what the science says — and where to start.
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.