Feeling Safe in an Unsafe World: Understanding Neuroception
Dr Pedram Shojai Episode Description: In this insightful episode of the Urban Monk Podcast, Dr. Pedram Shojai explores the critical concept of neuroception—our nervous system’s
Dr Pedram Shojai Episode Description: In this insightful episode of the Urban Monk Podcast, Dr. Pedram Shojai explores the critical concept of neuroception—our nervous system’s
Kevin Ellis Episode Description: At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women.
Dr Robert Rountree Bob has been practicing family medicine in Boulder, Colorado, since 1983. He began his professional career at Wellspring, Partners in Health, a
Dr Pedram Shojai Check out the LIFE GARDEN Course to map out your own priorities. Listen to the episode on Spotify here or on your
Nick Pineault Nick is known widely in the industry as the EMF Guy. He’s a researcher who’s done a lot of work digging up the
Dr Pedram Shojai Today I share a conversation about grief and how to properly feel it to heal it. Listen to the episode on Spotify
Dr Pedram Shojai Today I share changes in our thinking around testing the microbiome and what we’re finding to be more effective for patients. HERE
Dr Pedram Shojai Today I explore this idea of fluoride in the water and what it does to our pineal gland. Is it putting us
Katie Kimball Katie Kimball has shared her journey to real food and natural living for over 8 years at Kitchen Stewardship, a blog that encourages
Dr Catherine Clinton Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 17 years helping people overcome their health issues. She completed her Doctor
Dr Pedram Shojai Episode Description: In this insightful episode of the Urban Monk Podcast, Dr. Pedram Shojai explores the critical concept of neuroception—our nervous system’s
Kevin Ellis Episode Description: At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women.
Dr Robert Rountree Bob has been practicing family medicine in Boulder, Colorado, since 1983. He began his professional career at Wellspring, Partners in Health, a
Dr Pedram Shojai Check out the LIFE GARDEN Course to map out your own priorities. Listen to the episode on Spotify here or on your
Nick Pineault Nick is known widely in the industry as the EMF Guy. He’s a researcher who’s done a lot of work digging up the
Dr Pedram Shojai Today I share a conversation about grief and how to properly feel it to heal it. Listen to the episode on Spotify
Dr Pedram Shojai Today I share changes in our thinking around testing the microbiome and what we’re finding to be more effective for patients. HERE
Dr Pedram Shojai Today I explore this idea of fluoride in the water and what it does to our pineal gland. Is it putting us
Katie Kimball Katie Kimball has shared her journey to real food and natural living for over 8 years at Kitchen Stewardship, a blog that encourages
Dr Catherine Clinton Dr. Catherine Clinton, a licensed naturopathic physician, has spent over 17 years helping people overcome their health issues. She completed her Doctor
In the vast arsenal of tools we have to combat stress, meditation stands as a powerful and effective method.
There’s nothing quite as heartbreaking as watching insidious invasive forces strangle the life out of the garden you’d built from nothing. Well, there are plenty
In almost every medicine cabinet all over the States, you’re likely to find a mondo-bottle of NSAIDs, or Non-Steroidal Anti-Inflammatory Drugs. You might know them
Meet Jaiya Award-Winning Somatic Sexologist, Author of Your Blueprint for Pleasure, Star of Netflix’s Sex, Love & goop Jaiya is an award-winning Somatic Sexologist, Author,
Maybe your first introduction to incense was that kid in your high school who never went anywhere without their guitar.
Maybe it’s always been a part of your religious or spiritual experience.
Maybe you found the smell and warmth calming, and could never quite put your finger on why.
From the Latin “to burn”, incense in one form or another has evolved along with humanity since time immemorial.