The Studied Effect of Chronicling Your Life
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment, when
Onism: The name given to the feeling of realizing how little of the world we’ll each get to experience.
Anemoia: The name given to the feeling
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle of
When you compliment someone on their energy, or even notice someone else’s energy, what are you really saying? You’re alluding to an intangible — a
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment, when
Onism: The name given to the feeling of realizing how little of the world we’ll each get to experience.
Anemoia: The name given to the feeling
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle of
When you compliment someone on their energy, or even notice someone else’s energy, what are you really saying? You’re alluding to an intangible — a
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you
From the very beginning of our consciousness, rest is a catch-all palliative for any number of maladies. Cranky? Take a nap. Can’t think straight? Close
The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens…
The more we’ve lost touch with some of the vital skills cavemen and prehistoric men learned in order to survive.
We’re only able to tell an automated device to play a song by a famous dead artist, or microwave a burrito, or fly to a different time zone on a moment’s notice, because our ancestors developed the essential skills that were necessary to beat the odds and survive.
It almost feels like if you say it out loud, you’ll jinx it. But the weather is starting to change for those of us in
You know the facts – historical unemployment rates, a tumbling economy, swathes of people forced out of bars and restaurants and into outdoor spaces (many
Until 1967, installing a microwave in your home kitchen was prohibitively expensive – in some cases, the tune of $11,000 in modern-day dollars. In fact, the
Ever wonder how ethnic and cultural cuisines developed? Is it because the Irish are predisposed to prefer the taste of potatoes? Because those in the