The Gut Is Talking: How Your Second Brain Actually Runs Your Mood
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
non toxic: Create a non-toxic home environment to protect your family from hidden environmental threats. Learn how to identify and mitigate toxins.
indoor plants: Discover how your living space can impact your health. Learn about hidden dangers in your home and practical steps to create a
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
Dr. Pedram Shojai Episode Description: Pedram breaks down the polyvagal ladder, the three-rung nervous system hierarchy first mapped by Stephen Porges and later expanded by
Dr. Pedram Shojai Episode Description: In this session, Pedram opens with a live listening experiment that reveals something most of us have stopped noticing: we
Dr. Pedram Shojai Episode Description: Pedram builds a scientific and contemplative case for why the present moment is the only place anything is actually happening.
back pain: Understand your body’s pain signals to prevent chronic issues. Learn why pain is a messenger, not an enemy, and how to interpret its
Dr. Pedram Shojai Episode Description: Money stress is a physical experience, not a mindset problem. Dr. Pedram Shojai opens by naming what wellness spaces rarely
Explore Prof Tim Noakes’ remarkable 33-year scientific paradigm shift, challenging long-held beliefs in sports nutrition and metabolic
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
non toxic: Create a non-toxic home environment to protect your family from hidden environmental threats. Learn how to identify and mitigate toxins.
indoor plants: Discover how your living space can impact your health. Learn about hidden dangers in your home and practical steps to create a
Dr. Pedram Shojai Episode Description: Pedram unpacks psychoneuroimmunology, the decades old field showing that the brain and immune system are in constant two way communication.
Dr. Pedram Shojai Episode Description: Pedram breaks down the polyvagal ladder, the three-rung nervous system hierarchy first mapped by Stephen Porges and later expanded by
Dr. Pedram Shojai Episode Description: In this session, Pedram opens with a live listening experiment that reveals something most of us have stopped noticing: we
Dr. Pedram Shojai Episode Description: Pedram builds a scientific and contemplative case for why the present moment is the only place anything is actually happening.
back pain: Understand your body’s pain signals to prevent chronic issues. Learn why pain is a messenger, not an enemy, and how to interpret its
Dr. Pedram Shojai Episode Description: Money stress is a physical experience, not a mindset problem. Dr. Pedram Shojai opens by naming what wellness spaces rarely
Explore Prof Tim Noakes’ remarkable 33-year scientific paradigm shift, challenging long-held beliefs in sports nutrition and metabolic
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.