How You Can Win by Being Kind to Yourself
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat, and otherwise foster a seedling from taking root to flowering.
Maybe you can start gardening again in April!
Well, you could… but you’d be missing out on all of the vegetables that bloom beautifully in April and May. And to enjoy those, you’d have to start thinking about growing them around now!
A decision as simple as buying fruit has become an exhausting moral dilemma. Was the fruit ethically sourced? Were pesticides used? Who grew the fruit
The trauma stuck in your brain and your autonomic nervous system (ANS) patterns is the problem – not an inherent character weakness or an incorrect attitude.