Staying Connected to Yin and Yang with Yoga at Home Pt. 2
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
Hopefully, if working from home is an option in your life, you’re already doing it. In fact, it’s very likely you’re already familiar with the
Parents all over the world are advocating for extra vacation, double and triple pay, and a lifetime subscription to wine and chocolate for their kids’
Dear Reader, It’s an election year, and there’s a global pandemic. And that means we’re hearing a lot about universal healthcare again… Wherever you land
The health industry in the Western world is one of the strongest profit machines ever invented. Thanks to Nixon’s 1973 Health Maintenance Organization act, doctors,
Everyone’s gut is as individual and unique as their thoughts and tastes. That’s because of the gut microbiome.
The microbiome, or the ecological community of microorganisms living in the digestive tract, is finally being investigated as the source of millions of ailments — from acne, weight gain, anxiety, sleep disorders, and more.
And while we’re constantly seeking out new knowledge with regard to changing our behaviors and lifestyles to support a more healthy gut…
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.