From Athletes to Everyday Fitness Enthusiasts: Why allcore360 is for Everyone
This unique exercise machine offers a full-body workout, which is perfect for anyone looking to improve their overall fitness.
This unique exercise machine offers a full-body workout, which is perfect for anyone looking to improve their overall fitness.
This unique exercise machine offers a full-body workout, which is perfect for anyone looking to improve their overall fitness.
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual and collective, there has been a pervasive theory among fitness gurus that 10,000 steps is necessary as a base line to maintain proper health. Any exercise beyond 10,000 steps is simply extra.
10,000 steps, by the way, is about 5 miles.
Meet Dr Gary Richter Dr. Gary Richter, DVM, is a distinguished veterinarian, author of newly launched books Longevity for Dogs and Longevity for Cats, international
If you were living in harmony with the world, you’d know it. The truth is, people living 200, or 500, or 1000 years ago weren’t
“Hello? Were you even listening?”
That phrase might be as familiar to you as the stuck bit on an old record. If that’s the case, then you’ve got a listening problem.
Yes, you.
By and large, what’s happening in the world right now isn’t political – it’s something that lives right in the heart of every person’s humanity.
It is a matter of life and death, and there isn’t any other spin, sheen, or gloss to it.
The protests, marches, demonstrations, riots, and uprisings that have officially touched all 50 states, 400 cities contained therein, and countries from New Zealand to Germany to Syria, have one thing in common: They call for the lives of Black citizens be treated with the same care and respect by the police that white lives are.