Whole30 and Your Gut Flora
Someone in your office is doing “Whole30” this January, and they’re likely telling everyone about it.
And if you haven’t heard anyone talking about it…
Someone in your office is doing “Whole30” this January, and they’re likely telling everyone about it.
And if you haven’t heard anyone talking about it…
Someone in your office is doing “Whole30” this January, and they’re likely telling everyone about it.
And if you haven’t heard anyone talking about it…
Leaky gut syndrome is a difficult beast to catch.
Unless you’ve had CT scans and a confirmed intestinal perforation, it can be difficult to diagnose. The current scientific consensus is that most of us have leaky gut, to some degree.
Leaky gut is also called “intestinal permeability” in the medical community.
You see, the gut is naturally supposed to control what substances are allowed into the bloodstream. It does this by maintaining a secure barrier via the intestinal lining and by making sure the microbiome of the gut is diverse and thriving.
Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus.
If we’re not burning dirty fossil fuels ourselves, we hardly notice they’re happening. We’ve talked before about how much of our electricity is actually powered
Teenagers – with frontal lobes that haven’t completed their myelination process – actually do show physical warning signs of wear and tear while they’re living recklessly.
Unless you have diabetes, insulin probably doesn’t contribute very much to your daily inner dialogue of things to frantically track. But it should. Public education