It’s almost time to start harvesting your spring veggies and considering your fall haul. Mid-July to early August is the beginning of the fall planting
During times of collective uncertainty, it’s hard to lean on truths. We all disagree, after all. That’s the nature of subjectivity. And although astrology is
Maybe your first introduction to incense was that kid in your high school who never went anywhere without their guitar.
Maybe it’s always been a part of your religious or spiritual experience.
Maybe you found the smell and warmth calming, and could never quite put your finger on why.
From the Latin “to burn”, incense in one form or another has evolved along with humanity since time immemorial.
A diet is a diet is a diet, right?
A diet is just the class and kind of food that makes up your daily consumption roster. So even if you eat nothing but cookies and chips, that’s a diet.
And the heart of the word “diet” is the same heart of “intuitive eating.” It’s what you eat, and it’s what your body tells you to eat.
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light in nutrition? Check.
The exact opposite of mindful and grateful eating? Check.
But it’s important to understand that not only is fast food not good for you, it’s actively harmful to your body’s composition.
Psychologists have already begun writing about an interesting byproduct phenomena of the coronavirus global quarantine… People all over the world are finding that they’re still