How to Rock Your Own World on Valentine’s Day
Although it’s been long debunked that Valentine’s Day is not, in fact, a candy-company holiday but a bona-fide romance-fest. There are many legends regarding why,
Although it’s been long debunked that Valentine’s Day is not, in fact, a candy-company holiday but a bona-fide romance-fest. There are many legends regarding why,
Although it’s been long debunked that Valentine’s Day is not, in fact, a candy-company holiday but a bona-fide romance-fest. There are many legends regarding why,
These techniques have been carefully selected to help you establish a strong foundation in your meditation practice.
The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges, leg day, chest day, back sculpting, squat thrusts, etc.
In the noise, you may find yourself confused about where to start and what’s important.
The truth is, being active and healthy is a lifestyle. That means it should be a part of your behavior all day, every day.
Much like manicured and homogenized lawns and yards, golf courses are something of an oddity when considered within the context of the natural world. Since
Have you ever wondered why it feels so good to cross something off of your list?
There’s a psychological principle, known as the “Zeigarnik effect,” named for its discoveress Bluma Zeigarnik, that comes close to addressing why.
You see, we tend to remember things we need to do better than things we’ve already done.
So even if you’ve crossed four of five items off the list, your brain focuses on the one you have left.
The American Academy of Matrimonial Lawyers (AAML) reported nearly a month ago that, although we were only several weeks into lockdown at that point, their