What are some tips for practicing mindfulness in a busy urban environment?
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.
Before COVID-19, an entirely different kind of infection had hospitals all over the globe completely spooked. The threat behind that infection is, by one estimate,
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” At least, that’s what one Welsh publication advised its
Personal preferences become the parameters of our lives – and most of them, they don’t make much of a difference one way or the other. Does
What did people do when they felt anxious 300 years ago? Were they too uncivilized to recognize it? Did we consider it simply part of
Apple cider vinegar had its moment in the sun during the Pinterest craze of the early 2000s. Though it’s experiencing a resurgence now, the public’s undulating focus on the sweet and tart miracle elixir is nothing new.
Since at least 2,500 years ago, when the nomadic Aryan tribe soured their apple wine (read: fermented) and made apple cider vinegar’s ancestor, people have been using apple cider vinegar for all kinds of things – without the peer-reviewed chemical evidence we have today.