Can We Come to Truth and Reconciliation? Or Is It Too Late?
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we
A lot can happen in 42 days.
Habits form, people fall in love, zucchinis grow.
And according to recent research, the bacteria in the gut microbiome changes after only 42 days — or six weeks — of exercise. That’s without changing your diet, medication, or anything else.
A burgeoning field of study, the gut microbiome has been scientifically verified to impact almost every area of a functioning life…
Our moods, skin quality, digestive health, energy levels, appetites, propensity towards diseases, and much more.
The average feeding window for a Westerner is… Well, it’s more like a door than a window. One famous study that tracked our eating habits
The task of detoxifying everything in your EDC (endocrine-disruptor) and chemical-laden home is beyond daunting.
Everything from your dish soap to your sofa fabric contains harmful chemicals that the FDA and EPA have determined are safe in measured quantities…
But so little research has been done into which quantities and which length of exposure actually impacts human development, that the “safety” of these chemicals is doubted by many.
Norwegians call it fylleangst… But you might recognize it in its millennial incarnation: “hangxiety.” Believe it or not, it’s become so heavily referenced in popular