We’re not exactly at war… And so there haven’t been rules about food intake per household, like the last time there were rations. While mainstream
A lot can happen in 42 days.
Habits form, people fall in love, zucchinis grow.
And according to recent research, the bacteria in the gut microbiome changes after only 42 days — or six weeks — of exercise. That’s without changing your diet, medication, or anything else.
A burgeoning field of study, the gut microbiome has been scientifically verified to impact almost every area of a functioning life…
Our moods, skin quality, digestive health, energy levels, appetites, propensity towards diseases, and much more.
As divisive an argument as any in the Western health sphere, the benefits and pitfalls of bees’ gift to Pharaohs and your evening tea are
2021 will be remembered in the business world as the year of the Great Resignation… But author Jonathan Fields thinks we’re soon going to rebrand
All around the country, outdoor equipment is selling out. Roller skates are selling out everywhere. Bikes are almost impossible to find. More people are kayaking
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a good bath, but I can’t think of one.”
Bubble baths have gotten a lot of media attention in the last few years as the self-care movement picked up speed. We’ve talked before about the difference between self-care and self-soothing, and although they are both perfectly valid and necessary…