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Tag: sugary

The Evolution of the Sweet Tooth

From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,

The Evolution of the Sweet Tooth

From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,

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Surefire Ways to Irritate your Back

New year, new back?

Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new decade, everything else will likely feel the same.

Including your aching back. We’ve written before about ways to ease chronic back pain by stretching, especially addressing the shocking number of people with back pain in America – 80%.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.