The Evolution of the Sweet Tooth
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,
Can you name any of the more than 400 metabolic processes that depend on magnesium? Considering that more than half of the U.S. population isn’t
Katie Kimball Katie Kimball has shared her journey to real food and natural living for over 8 years at Kitchen Stewardship, a blog that encourages
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.
Have you ever listed your personality as a risk factor on a medical form? For that matter, ask yourself this: Where does your personality live?