The Evolution of the Sweet Tooth
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,
It almost feels like if you say it out loud, you’ll jinx it. But the weather is starting to change for those of us in
Trying to get whole after a traumatic experience can feel like a lesson in acronyms – NLP, EMDR, CBT, etc. One method in particular deserves to
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
The Urban Monk Podcast is a virtual platform that taps into the offerings of ancient wisdom, translating the insights of various sources into information which the modern-day individual can understand and utilize.
Find yourself working overtime and wondering why you’re still not finished your project? After all, you’ve got a whole eight hours if you’re an average office worker in America.
You may not have accomplished everything you set out to in those eight hours because, according to a 2018 survey, almost nobody is working the full eight.
In fact, it’s much more likely that less than three hours of your day are dedicated to actual, nose-to-the-grindstone, productive work. Two hours and fifty-three minutes, to be exact, is the average amount of time spent on work during the day.