https://youtu.be/8QZqDGdPDmQ All The King's Men... When your dad is a doctor and all the best contacts he has can’t help your chronic, unexplained condition, what do you do? Well, you take … [Read more...] about Kicking Sick with Amy Kurtz
https://youtu.be/T-nOT1kyklc How is your sleep? Arianna Huffington – The Sleep Revolution Author, media mogul, and actor Arianna Huffington received a wake up call. It came in the form of … [Read more...] about Arianna Huffington’s Advice for Modern Distractions and The Sleep Revolution
With the onset of the the new year, I've been working with patients trying to find ways to instill mindfulness in their daily lives. The problem is people think taking time out to meditate for a few … [Read more...] about Taking Meditation with You – A Simple Trick That Really Works
If you look at the rising cost of healthcare and the way the nation's health are going, you have to understand that this "plan" simply isn't working. Obesity and childhood diabetes are reaching … [Read more...] about Redefining Medicine- let’s take a serious look at what the score is
In this modern age of terrabyte data transmissions and the world of Google at our fingertips, things move fast...really fast. This, in my opinion has led to the compression of TIME in our … [Read more...] about The Answer is a Few Breaths Away
If we could all live on a dream beach somewhere in the tropics, would we still have stress? Most people believe that the answer to this is "No", but I would have to disagree. Sure, we'd be pretty good … [Read more...] about Stress – the Modern day Killer. Why Anxiety and Depression are so Common.
Stress, anxiety, and depression are all symptoms of disconnection to our inner source of peace and tranquility. Here, Pedram discusses how it is through our loss of connection with nature that we … [Read more...] about Returning to Nature- Relieving Stress and Anxiety by Understanding Where We Come From
Talking about life and time management with Alberto Villoldo, I had a chance to get a brief story from him about how he deals with time. As I had mentioned in a previous post, time management is … [Read more...] about Time Management- Part 2- An interview with Shamanic teacher Alberto Villoldo