In this article, we will explore the core principles and philosophies that underpin the spirituality of the Urban Monk.
Can you think of anything spookier than a haunted house? Scarier than a zombie attack? More soul shaking than Frankenstein’s monster?
An unhealthy gut?
Not scared yet?
Well, get ready… Americans are projected to spend $2.6 billion on candy this year. That’s between 160 million Americans. During Halloween season, the amount of candy sold weighs about as much as six Titanics.
The pandemic continuing on into the winter has sounded the death knell for the public indoors – and just when we use them the most! Millions
If you’ve been inside for nearly a month and haven’t mastered cross-stitching, baking sourdough bread, organizing your pantry, learning a language, or doing the splits,
Leaky gut syndrome is a difficult beast to catch.
Unless you’ve had CT scans and a confirmed intestinal perforation, it can be difficult to diagnose. The current scientific consensus is that most of us have leaky gut, to some degree.
Leaky gut is also called “intestinal permeability” in the medical community.
You see, the gut is naturally supposed to control what substances are allowed into the bloodstream. It does this by maintaining a secure barrier via the intestinal lining and by making sure the microbiome of the gut is diverse and thriving.