Topic

Tag: spending money

Trending

You may also like

Alaska’s Tongass National Forest in Grave Logging Peril

Last week, the Trump Administration, prompted by a request from Alaskan state officials, proposed to roll back Clinton-era rules regarding construction and logging in nationally protected forests. 

The 2001 Roadless Rule prohibits:

Road construction

Road reconstruction

And timber harvesting

Within any of the 58.5 million acres of inventoried roadless areas in our National Forest System.

6 Tummy-Turning Reasons to Get Serious About Sleep

It’s considered the hallmark of adulthood: “I’m so tired.” 

Nap culture, staying-in-on-a-Friday culture, bragging-about-how-little-sleep-you-got culture is rampant in 2019. But have you ever thought about how your REM cycle affects your gut culture?

Science is beginning to wake up to the relationship between your gut microbiome and the quality and quantity of sleep you’re getting. If there is a gut-brain axis, and your gut health can affect anything from your ADHD condition to the eczema on your skin, why shouldn’t sleep factor into your overall digestive health?

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.