A Guide to Speaking the 6th Love Language
Hades and Persephone had it down.
Do you remember their arrangement?
Persephone’s mother, Demeter, wanted her back above ground after Hades, Greek God of the
Hades and Persephone had it down.
Do you remember their arrangement?
Persephone’s mother, Demeter, wanted her back above ground after Hades, Greek God of the
Hades and Persephone had it down.
Do you remember their arrangement?
Persephone’s mother, Demeter, wanted her back above ground after Hades, Greek God of the
In 2017, one study reported that one in six Americans takes an SSRI for a mental illness every day. That was nearly two years ago – would you surmise that that number has gone up or down?
Even if that number stayed exactly the same, that’s a heavy load of the population taking selective serotonin reuptake inhibitors.
Since the gut’s microbiota is responsible for 95% of the body’s serotonin production, researchers have gotten curious recently about the effect of taking SSRIs on the gut’s bacteria population.
Since the gut is born sterile, the diverse collection of bacterial species living in the gut is heavily influenced by the bacteria in our environments, in the food we eat, the air we breathe, and of course, in the medication we take.
This comprehensive article will delve into the power of positive thinking, exploring how the mind affects the body, and providing practical strategies to harness this power.
At a certain point in the Western world, it can feel like your doctor has given up on finding solutions for the creaks and strains
A few days ago, we published an article about what a low FODMAP diet can do for those with digestive issues — specifically IBS, but not excluding diverticulitis and other forms of leaky gut. The research in favor of a low FODMAP diet for IBS sufferers is pretty overwhelming.
The main deterrent for most people is that it seems impossible to live a life without consuming FODMAP foods. They’re not only incredibly common, they’re foods that people are advised to eat when they don’t have inflammatory gut conditions, like IBS, Crohn’s disease, and colitis.
Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year.
Did you?
There are myriad articles written about the mental, physical, and emotional benefits of taking a break from boozing — permanent or temporary. We’ve written about it ourselves in terms of its regenerative effect on the organ systems of the body.