How to Honor Your Holiday Grief
Biting your quivering lip through a holiday prayer… excusing yourself to the bathroom during a tradition a loved one used to enjoy… banishing the mention
Biting your quivering lip through a holiday prayer… excusing yourself to the bathroom during a tradition a loved one used to enjoy… banishing the mention
Biting your quivering lip through a holiday prayer… excusing yourself to the bathroom during a tradition a loved one used to enjoy… banishing the mention
The trauma stuck in your brain and your autonomic nervous system (ANS) patterns is the problem – not an inherent character weakness or an incorrect attitude.
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment, when you need a break, when you need a treat, when you need some space, when you should pay special attention to your mind, body, and soul.
Living in the world isn’t easy — everyone can agree on that. And for the first time in living memory, people are allowed to experience poor mental health without fear of being told:
2021 will be remembered in the business world as the year of the Great Resignation… But author Jonathan Fields thinks we’re soon going to rebrand
In this article, we will provide an overview of the most common types of sleep disorders, their symptoms, causes, and treatments.
When you brush your teeth, are you spitting red?
Probably.
About 90% of the population admits to it.
Bleeding gums, as we know, is generally a sign that your gums are inflamed. And if there’s anything we know about inflammation, it’s that it’s bad news when any body part is inflamed. It’s a symptom of infection. It means something isn’t right.
If you’re like most of the population, your understanding of what goes on in your mouth is limited. Basically, you notice when something out of the ordinary happens. But…