The Psychological Cost of Repeated Emotional Beatdowns: Quarantine Edition
What does your quarantine routine look like? Is it the utopian model of health, balance, rest, productivity, creativity, and reconnection that you just knew you’d
What does your quarantine routine look like? Is it the utopian model of health, balance, rest, productivity, creativity, and reconnection that you just knew you’d
What does your quarantine routine look like? Is it the utopian model of health, balance, rest, productivity, creativity, and reconnection that you just knew you’d
No one gets out of this life alive… but your best chance at living long and living well is a resilient brain. Not resilient emotions,
Dr Pedram Shojai Today I share a conversation about grief and how to properly feel it to heal it. Listen to the episode on Spotify
Before COVID-19, an entirely different kind of infection had hospitals all over the globe completely spooked. The threat behind that infection is, by one estimate,
Looking out at the landscape of 2020, it’s clear that there will be a new normal. Will we all wear masks all of the time?
People are starting to get nervous. The sun is going down much earlier these days, the weather in most parts of the country has started