The Psychological Cost of Repeated Emotional Beatdowns: Quarantine Edition
What does your quarantine routine look like? Is it the utopian model of health, balance, rest, productivity, creativity, and reconnection that you just knew you’d
What does your quarantine routine look like? Is it the utopian model of health, balance, rest, productivity, creativity, and reconnection that you just knew you’d
What does your quarantine routine look like? Is it the utopian model of health, balance, rest, productivity, creativity, and reconnection that you just knew you’d
Dr Pedram Shojai Today I share a conversation about grief and how to properly feel it to heal it. Listen to the episode on Spotify
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
If you were living in harmony with the world, you’d know it. The truth is, people living 200, or 500, or 1000 years ago weren’t
Who’s better at multitasking, men or women? That’s a trick question, actually – the answer is no one. Long-time followers will know that Dr. Pedram Shojai