Can We Come to Truth and Reconciliation? Or Is It Too Late?
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were
No matter where you get your news, if you’ve been watching it for the past week, you can only have been disturbed. Whether you were
Fast Fashion, although it sounds like a very cool lightning-speed feminist superhero, is an insidious threat to our environments, our wallets, the climate crisis, and
Even holistic health advocates can barely keep up with health food news. And for good reason – those waters can get really murky. Is avocado
The pandemic continuing on into the winter has sounded the death knell for the public indoors – and just when we use them the most! Millions
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
Are there times we shouldn’t just think and pray the pain away? Positivity can have toxic traits just the same as negativity can. Positivity definitely