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Best Ayurvedic Recipes for Gut Health

The word “ayurvedic” can have elitist connotations for some. 

After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual gurus, and

Best Ayurvedic Recipes for Gut Health

The word “ayurvedic” can have elitist connotations for some. 

After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual gurus, and

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Why Healers Have Always Trusted Moxa

Moxa is a traditional Chinese medicine technique that has been used for centuries by healers to treat various ailments. The technique involves burning dried mugwort

Sorry, But It’s Your Responsibility to Know Your Apology Languages

Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If someone says they’re sorry, say you forgive them.

For most of us, those rules don’t get reexamined much since we’re taught them in kindergarten.

But Dr. Gary Chapman thinks they should be.

Recognize the name?

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.