From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care,
When I had the idea for my Interconnected film series, I had to choose a director.
Tough gig – I needed to find someone who not only had plenty of documentarian experience, but who shared the heart and connection that I felt to the cause…
Someone who also cared deeply about making people feel better through the spread of knowledge with a focus on positivity and proaction.
And John Biffar was completely that guy.
Onism: The name given to the feeling of realizing how little of the world we’ll each get to experience.
Anemoia: The name given to the feeling of being nostalgic for something you haven’t actually experienced.
Monachopsis: The name given to the feeling that you don’t belong where you are, that you’re not in the right place.
As granular as human beings have gotten through millennia of analysis…
According to Traditional Chinese Medicine, all of these hyper focused feelings fall into one of only seven categories – the seven emotions.
The microbiome ecosystem plays a vital role in our overall health and well-being, influencing everything from our immune system to our mood.
As Robert Frost so eloquently put it many years ago, “nothing gold can stay.” True as it was in Frost’s poem – ”So Eden sank to
At the Urban Monk, our dedicated team is here to help you improve your overall well-being through our unique approach to holistic living.