“Hello? Were you even listening?”
That phrase might be as familiar to you as the stuck bit on an old record. If that’s the case, then
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
In this article, we’ll explore the various advantages of practicing mindfulness and how it can positively impact your physical, mental, and emotional state.
My friend Dhru believes our brains are broken. If you know me well, you know I don’t disagree with him. Dhru uses his podcast, Broken
America was founded on hemp. George Washington was a hemp farmer. In fact, when the nation was founded, it was required for all farmers to
Dear Reader, When I shifted my focus from clinical practice to media and education, I set out to put myself out of business. I wanted