Why Don’t Europeans Have the Same Reaction to Dairy and Wheat?
Culture shock is sometimes subjective – but in this case, there’s plenty of cold, hard evidence to prove it. Seeing Europeans leave jugs of milk on
Culture shock is sometimes subjective – but in this case, there’s plenty of cold, hard evidence to prove it. Seeing Europeans leave jugs of milk on
Kids of the world have had a rough couple of years. Anything that hasn’t been outright canceled has been hybridized – something that’s difficult for everyone,
2,000 year-old trees in one of America’s most storied parks have been fighting for their lives since the California wildfires started raging in the last
Culture shock is sometimes subjective – but in this case, there’s plenty of cold, hard evidence to prove it. Seeing Europeans leave jugs of milk on
Kids of the world have had a rough couple of years. Anything that hasn’t been outright canceled has been hybridized – something that’s difficult for everyone,
2,000 year-old trees in one of America’s most storied parks have been fighting for their lives since the California wildfires started raging in the last
The collective consciousness of society is a funny thing. What’s mainstream and “buzzing” now was once a fringe, grassroots movement – that’s how mainline thinking becomes
By adopting mindful approaches, we can learn to use digital tools in ways that enhance our lives without compromising our well-being.
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
We’re not exactly at war… And so there haven’t been rules about food intake per household, like the last time there were rations. While mainstream
About Anna Cabeca. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special