The Clean 15 and Dirty Dozen for 2020
Even holistic health advocates can barely keep up with health food news. And for good reason – those waters can get really murky. Is avocado
Even holistic health advocates can barely keep up with health food news. And for good reason – those waters can get really murky. Is avocado
Even holistic health advocates can barely keep up with health food news. And for good reason – those waters can get really murky. Is avocado
Silence is nothing – by nature. It’s coded more by what it isn’t than what it is. Silence is not noise. It is an absence. And
Looking out at the landscape of 2020, it’s clear that there will be a new normal. Will we all wear masks all of the time?
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”?
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants from vehicle exhaust, landfills, pesticides running into water sources, factory smoke, etc. But the indoor air isn’t any safer.
In fact, studies done on the quality of most of our indoor air show that it’s stale, rarely refreshed, and full of every pollutant we bring into the house with us. And since Westerners spend the vast majority of their time indoors, up to 90% in some places, it’s a serious problem that should be factored into the discussion about how pollution affects our health.