You know the facts – historical unemployment rates, a tumbling economy, swathes of people forced out of bars and restaurants and into outdoor spaces (many
Silence is nothing – by nature. It’s coded more by what it isn’t than what it is. Silence is not noise. It is an absence. And
No one gets out of this life alive… but your best chance at living long and living well is a resilient brain. Not resilient emotions,
Are all carrots created equally?
The question has plagued philosophers and farmers alike for generations.
We all know we’re supposed to be eating between 5-13 servings of vegetables and fruits every day, at least according to the USDA. And depending on your economic capabilities, your transportational mobility, the quality of your local stores, and myriad other facts, you’ve got several choices.
Some of the worst parts of childhood are the rainy weekends where you can’t go anywhere. Or those birthday-party-Saturdays when you’re sick and Mom won’t
What do a teenage girl with IBS and a world-renowned animal welfare expert have in common?
You see, when Autumn and Chas Smith got married and were dealing with Autumn’s lifelong digestive issues, they discovered that sticking to the paleo diet almost completely eradicated her symptoms.
So they kept strengthening their understanding of nutritional deficiencies, especially in paleo food, until they came to one unsettling conclusion…