You’re Probably Lacking in These Energy-Giving Nutrients…
Psychologists have already begun writing about an interesting byproduct phenomena of the coronavirus global quarantine… People all over the world are finding that they’re still
Psychologists have already begun writing about an interesting byproduct phenomena of the coronavirus global quarantine… People all over the world are finding that they’re still
Ever wonder how ethnic and cultural cuisines developed? Is it because the Irish are predisposed to prefer the taste of potatoes? Because those in the
Psychologists have already begun writing about an interesting byproduct phenomena of the coronavirus global quarantine… People all over the world are finding that they’re still
Ever wonder how ethnic and cultural cuisines developed? Is it because the Irish are predisposed to prefer the taste of potatoes? Because those in the
Leonard Cohen managed to condense what is actually quite a complex and riveting Biblical tale into a few timeless lines: Now, I heard there was
Quick – point to your adrenal glands.
Did you point to either side of your abdomen, right under your rib cage?
If not, we’ve got bad news: You have no idea where your adrenals are. And you might not know how important they are, either.
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new decade, everything else will likely feel the same.
Including your aching back. We’ve written before about ways to ease chronic back pain by stretching, especially addressing the shocking number of people with back pain in America – 80%.
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.
Stress is a killer – and that’s not a metaphor. It’s not just that too much stress makes us sad, tense, and less able to enjoy