BrainWash Podcast with Guest David Perlmutter
The brain we develop reflects the life we lead.
– the Dalai Lama.
Makes sense, right?
Strangely, this is a contentious opinion in the
The brain we develop reflects the life we lead.
– the Dalai Lama.
Makes sense, right?
Strangely, this is a contentious opinion in the
The brain we develop reflects the life we lead.
– the Dalai Lama.
Makes sense, right?
Strangely, this is a contentious opinion in the
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that it’s vital to concern ourselves with our spinal alignment, that we can seriously injure ourselves if we’re not careful, and that anything from the functioning of our organs to the number of migraines we get can be affected by something as simple as positioning.
It turns out that the same is true for our sleeping hours!
While sleeping pills may provide a quick fix, they come with many side effects and potential risks. In this article, we will explore the dark side of sleeping pills and why natural remedies are the way to go.
Trick question – there is no “right” way to rank your relationships. Although it is normal (in that most people find themselves doing it subconsciously or
By decluttering our physical spaces, we can create a ripple effect that extends to our mental and emotional well-being, leading to a more balanced and fulfilling life.
The United States Government has made itself clear: When it comes to staying safe from Covid-19, we’re mostly on our own. Our social media feeds