The American Home is a Chemical Minefield
Open your cleaning supply closet and grab any bottle in there.
Flip it over and read the list of chemicals contained.
Do you recognize
Open your cleaning supply closet and grab any bottle in there.
Flip it over and read the list of chemicals contained.
Do you recognize
Open your cleaning supply closet and grab any bottle in there.
Flip it over and read the list of chemicals contained.
Do you recognize
Meet Claire and James Davis Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company The Midlife Mentors, which
While many of us may not give much thought to when we go to bed or wake up, the truth is that our sleep cycles play a crucial role in our overall health and wellbeing.
If you’ve been inside for nearly a month and haven’t mastered cross-stitching, baking sourdough bread, organizing your pantry, learning a language, or doing the splits,
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a good bath, but I can’t think of one.”
Bubble baths have gotten a lot of media attention in the last few years as the self-care movement picked up speed. We’ve talked before about the difference between self-care and self-soothing, and although they are both perfectly valid and necessary…
We’ve talked about intuitive eating, and the importance of breaking your fast by eating in the morning. But as several diligent readers have pointed out…