When I had the idea for my Interconnected film series, I had to choose a director.
Tough gig – I needed to find someone who not
Keeping up with electronics, their upgrades, and their corporeal fragility can feel like a full-time job – for some, it’s literally a full-time job. Back in
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
Can you name the cultures who value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence
In some places, “depression” gets Googled as often as every two seconds. “How can I cure my depression” is certainly one of the hottest search
The thing about toxic exposure is this: Everybody’s bill comes due. Whether it’s cancer at 50 from breathing in asbestos or a shortened attention span