How You Can Win by Being Kind to Yourself
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
Exhaustion is an epidemic. The answers? They’re either within us, or all around us. And I don’t mean in your medicine cabinet. You see, holistic
In the realm of interpersonal connections and intimate relationships, the concept of “love languages” plays a pivotal role.
Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s also an unreasonable time.
You probably have a metric yourself, if you really think about it…
Death of a loved one? Definitely. Let go from your job? Shed a few tears, it’s okay. Going through a breakup? Most of us agree that’s as good a time as any for tears.
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care, you’ve been aware that sugar isn’t good for you.
Maybe you didn’t fully understand why… You’ve probably heard it all. “You’ll get a sugar rush!” “You’ll get pimples on your skin.” “You’ll grow a spare tire around your mid section.”
And while all of those things are true…
Our collective knowledge of the dangers of sugar (especially refined sugar cane, and less of the natural sugars occurring in fruits) has not stalled the growth of the more than $90 billion global sugar industry.
“Single use” is the dirtiest phrase of 2020.
Usually, we associate “single use” with plastic bottles, encouraging the ground swell, grassroots movement of citizens concerned about the environment to opt for portable glass water-bottles, or recycled BPA-free plastic, instead of stopping by the gas station and grabbing a plastic water bottle.
But “single use” moves far beyond just water bottles.
Plastic bags. Disposable razors. Shampoo and conditioner bottles. Cardboard boxes. Toothbrushes. Coffee tubs. Diapers. Loofahs.