Turbo-Charge Your Listening – Your Friends Will Thank You
“Hello? Were you even listening?”
That phrase might be as familiar to you as the stuck bit on an old record. If that’s the case,
“Hello? Were you even listening?”
That phrase might be as familiar to you as the stuck bit on an old record. If that’s the case,
“Hello? Were you even listening?”
That phrase might be as familiar to you as the stuck bit on an old record. If that’s the case,
In recent years, more and more companies have been implementing workplace wellness programs. These programs focus on promoting the health and wellbeing of their employees,
There’s a theory in the health community that…
Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash. We call it metabolic waste. And metabolic waste, or what’s leftover after our metabolisms have consumed the food we’ve eaten, can be one of three things:
Acidic
Neutral
Alkaline
Here’s the idea – some foods will metabolize and leave an acidic residue. Some will leave an alkaline residue.
About Alex Howard. Alex Howard is Founder & Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics. With a team
How many different ways have you come up with to serve Brussels sprouts? Carrots? Broccoli? Peas? Kale? At some stage, it can feel like we’re
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in