4 Ways Nurturing Life Around You Nurtures Life Within You
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
Bolstering your friends is easy — you see their worth, light, and influence so easily.
Bolstering yourself seems to be much harder — especially
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to
At the Urban Monk, our dedicated team is here to help you improve your overall well-being through our unique approach to holistic living.
Dirty mouth?
It used to be that the mouth could clean itself. The oral microflora kept the discreet parts of your mouth running the way they should…
The teeth, gingival sulcus, tongue, cheeks, hard and soft palates, and tonsils. Each of those separate areas is its own ecosystem. And ecosystems are designed by nature to regulate themselves through a delicate balance of bacteria.
The pandemic continuing on into the winter has sounded the death knell for the public indoors – and just when we use them the most! Millions
Before World War I, Karlsbad (now Czechoslovakia) was actually considered the best place in Europe to get your digestive issues treated. An Austrian physician working
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new decade, everything else will likely feel the same.
Including your aching back. We’ve written before about ways to ease chronic back pain by stretching, especially addressing the shocking number of people with back pain in America – 80%.