Why Keeping a Rotation of Books Could Boost Your Brain
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in
We can gain valuable insights into the factors that contribute to the quality and availability of this essential grain by studying it
Meet Deborah Kagan Deborah Kagan is an author and mentor with years of practice being a turned-on woman. She supports entrepreneurs, small business owners, consultants,
Ever wonder how ethnic and cultural cuisines developed? Is it because the Irish are predisposed to prefer the taste of potatoes? Because those in the
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some