Intuitive Eating… Can it Work for You?
A diet is a diet is a diet, right?
Sort of…
A diet is just the class and kind of food that makes up your
A diet is a diet is a diet, right?
Sort of…
A diet is just the class and kind of food that makes up your
A diet is a diet is a diet, right?
Sort of…
A diet is just the class and kind of food that makes up your
The internet’s democratizing nature has proven fertile ground for wellness trends to grow and spread.
But some had staying power long before high-speed connectivity. Millenia of staying power, even.
Like acupuncture, which is a 2,500 Chinese tradition. The first discovered mention of acupuncture being used for medical purposes comes from The Yellow Emperor in the Han Dynasty, and his Classic of Internal Medicine. (All the way back in 206 BCE.)
Individualized healthcare is finally receiving the attention it deserves from the Western medical institution – and for good reason. No two people experience life the same
Meet Dr Steven Gundry Dr. Steven Gundry MD, Heart Surgeon, New York Times Bestseller, Host of The Dr. Gundry Podcast. Dr. Steven Gundry is one
Antibiotics have been a game-changer in modern medicine, saving countless lives by fighting off bacterial infections. However, the use of antibiotics can also have unintended consequences on the gut microbiome.
With the increasing recognition of the complex relationship between our diet and our health, the role of nutritional biochemistry is becoming more apparent and its impact on health and wellness is becoming increasingly evident.