We Are Not Healthy… We Are Prepared to Get Sick
Dear Reader, It’s an election year, and there’s a global pandemic. And that means we’re hearing a lot about universal healthcare again… Wherever you land
Dear Reader, It’s an election year, and there’s a global pandemic. And that means we’re hearing a lot about universal healthcare again… Wherever you land
Dear Reader, It’s an election year, and there’s a global pandemic. And that means we’re hearing a lot about universal healthcare again… Wherever you land
Looking out at the landscape of 2020, it’s clear that there will be a new normal. Will we all wear masks all of the time?
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.
New Year’s resolutions have an expiration date.
And it’s about six weeks into the new year…
January 12, to be exact, according to Strava, the social network for athletes. Strava conducted a study, analyzing 31.5 million people’s online activities, to find the average date people decide their resolution experiment has failed.
There’s a very specific reason that Americans have embraced Asian-inspired soups and ramens as a growing trend in restaurant food – their broths just aren’t your
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that it’s vital to concern ourselves with our spinal alignment, that we can seriously injure ourselves if we’re not careful, and that anything from the functioning of our organs to the number of migraines we get can be affected by something as simple as positioning.
It turns out that the same is true for our sleeping hours!