How to Start Eco-Friendly in a New House
The task of detoxifying everything in your EDC (endocrine-disruptor) and chemical-laden home is beyond daunting.
Everything from your dish soap to your sofa fabric
The task of detoxifying everything in your EDC (endocrine-disruptor) and chemical-laden home is beyond daunting.
Everything from your dish soap to your sofa fabric
The task of detoxifying everything in your EDC (endocrine-disruptor) and chemical-laden home is beyond daunting.
Everything from your dish soap to your sofa fabric
Not the way you think. That’s not to say that inside of each of us, there’s a biological yearning to have our own children, to
When man discovered fire 0.2 million years ago, everything changed.
Including the composition of our gut’s microbiome.
You probably know that the shape of our teeth has changed since then as well, because we aren’t gnawing on raw meat anymore. So it stands to reason that other areas of our internal operating system have evolved as well.
There’s a theory in the health community that…
Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash. We call it metabolic waste. And metabolic waste, or what’s leftover after our metabolisms have consumed the food we’ve eaten, can be one of three things:
Acidic
Neutral
Alkaline
Here’s the idea – some foods will metabolize and leave an acidic residue. Some will leave an alkaline residue.
Taking care of yourself in a world that hopes you won’t is radical. Right?
But it doesn’t always look the way we think it will… It doesn’t always look like self-soothing. It doesn’t always look like saying “yes” to our momentary flashes of whims that we believe will stave off discomfort. It doesn’t always look like abdicating our responsibilities when we don’t believe there’s any more gas in the tank.
A diet rich in fruits, vegetables, lean protein, and healthy fats can supply the brain with the nutrients it needs to function optimally.