Your Heartburn Isn’t What you Think It is…
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual and collective, there has been a pervasive theory among fitness gurus that 10,000 steps is necessary as a base line to maintain proper health. Any exercise beyond 10,000 steps is simply extra.
10,000 steps, by the way, is about 5 miles.
Unfortunately, there’s no such thing as single-payer pet healthcare.
And since they don’t have jobs, it’s up to you to decide when their ailments are serious enough to require vet visits…
Or when there may be a topical fix at home.
The average price of a vet visit for a dog can range between $50 and $400.
Staying informed as a pet owner is the best thing you can do to save yourself some money.
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants from vehicle exhaust, landfills, pesticides running into water sources, factory smoke, etc. But the indoor air isn’t any safer.
In fact, studies done on the quality of most of our indoor air show that it’s stale, rarely refreshed, and full of every pollutant we bring into the house with us. And since Westerners spend the vast majority of their time indoors, up to 90% in some places, it’s a serious problem that should be factored into the discussion about how pollution affects our health.
Who’s better at multitasking, men or women? That’s a trick question, actually – the answer is no one. Long-time followers will know that Dr. Pedram Shojai
Before bringing children into your life, you might have thought that since you pay property taxes, you were the boss of your own home. You